Hi, I’m Gregory! I specialize in working with individuals aged 13+ and couples who are navigating addiction, anxiety, depression, grief, relationship challenges, trauma.

My approach to therapy is integrative, meaning I tailor my work to each client’s unique needs, drawing from a range of therapeutic understandings and techniques. I see each person as more than just a set of problems—therapy should address the whole individual, recognizing the complexity of their experiences and relationships. By weaving together different methods, I aim to provide solutions that fit within the broader context of your life.

My therapeutic approach includes: - Psychodynamic Therapy – Understanding how past experiences shape present challenges and influence unconscious thought patterns.

• Imago Couples Therapy – Exploring how past wounds impact relationships and using a loving partnership as a space for healing.

• Acceptance and Commitment Therapy – Using mindfulness, values-based action, and acceptance to move beyond conflict and toward a meaningful life.

• Emotion-Focused Therapy – Recognizing how emotions shape relationships and working toward healthier ways of connecting.

• Rational Emotive Behavioural Therapy – Applying cognitive and behavioural techniques grounded in philosophy to create lasting emotional and cognitive change.

If you’re looking for a warm, thoughtful, and accepting therapist, I’d love to connect!

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Hi, I’m Gregory! I specialize in working with individuals aged 13+ and couples who are navigating... Read More

Hi, I’m Kristina! I specialize in supporting individual and couples clients age 16+ with concerns related to anxiety, depression, addiction, trauma, childhood-trauma, self-esteem, stress/burnout and relationships.

Embracing authenticity in my sessions, I brings an abundance of compassion and curiosity, walking alongside my clients to help them heal from issues that limit their ability to step into their power. I integrate a variety of therapeutic approaches, to hold that inner critic accountable to gently introduce a more balanced view incorporating both logic and emotion increasing the quality of my client’s lived experience.

My therapy draws on various approaches including:

• Cognitive Behavioural Therapy
• Accelerated Resolution Therapy (ART)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Narrative Therapy
• Mindfulness-Based Therapy
• Solutions-Focused Therapy
• The Gottman Method Couples Therapy

If you’re looking for a personable, energetic, and creative therapist, I’d love to connect!

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Hi, I’m Kristina! I specialize in supporting individual and couples clients age 16+ with concerns... Read More

Hi, I’m Daniele! I work with individuals aged 14+ and couples, tailoring my approach to meet your unique needs. Your input and feedback are important to me, and I use a variety of therapeutic modalities to create a style that fits your preferences and situation.

Seeking support can be a big step, and I strive to provide a calm, kind-hearted, and non-judgmental space where you feel comfortable. I’m not afraid to engage directly with important topics, fostering meaningful and productive conversations. My approach is rooted in cultural and spiritual sensitivity, ensuring that every client feels seen, heard, and valued in our work together.

My therapeutic approaches include:

• Acceptance and Commitment Therapy
• Cognitive Behavioral Therapy
• Mindfulness-Based Therapy
• Solution-Focused Therapy
• Rogerian Therapy
• Brief Strategic Therapy
• The Gottman Method Couples Therapy
• The Gottman Method for Affair Couples

If you’re looking for a warm, empathetic, and relational therapist, I’d love to connect!

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Hi, I’m Daniele! I work with individuals aged 14+ and couples, tailoring my approach to meet your... Read More

Hi, I’m Rachelle! I specialize in working with individuals (12+) and couples who are navigating challenges like anxiety, depression, trauma, addiction, relationships, parenting, family conflicts, life transitions, and ADHD.

When you step into a session with me, I want you to feel at ease—this is a space where you can laugh, cry, and be fully yourself, without fear of judgment. I bring an open-hearted, engaging energy and a deep curiosity about your unique journey. My approach blends creativity, somatic awareness, and emotional insight to help you feel truly seen and supported.

I draw from a variety of therapeutic approaches to best fit your needs, including:

• Accelerated Experiential Dynamic Psychotherapy
• Acceptance and Commitment Therapy
• Cognitive Behavioural Therapy
• Existential Therapy
• Gottman Method Couples Therapy
• Narrative Therapy
• Mindfulness-Based Therapy
• Sensorimotor Psychotherapy
• Solution-Focused Therapy

If you’re looking for a compassionate, creative, and methodical therapist, I’d love to connect!

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Hi, I’m Rachelle! I specialize in working with individuals (12+) and couples who are navigating ... Read More

Hi, I’m Darrah! I specialize in supporting clients increasing self-confidence, improving communication, learning to lead diverse teams, better navigating difficult conversations, and enhancing emotional intelligence. Many of my clients experience me as much of a consultant as a coach. In working together, I want to actively get to know you, your business, your team, and your problems in such an in depth way that I will be able to provide thought provoking questions, practical feedback and creative ideas all in service of helping you to obtain your greater goals.

In our work together I may draws on various coaching approaches including: - Solutions Focused Coaching - Conscious Business Coaching - 7 Habits of Highly Effective People (past facilitator) - Behavioural Based Coaching - Ontalogical Coaching - Applied Positive Psychology

Please note Darrah’s coaching services are not eligible for health benefit insurance coverage.

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Hi, I’m Darrah! I specialize in supporting clients increasing self-confidence, improving communic... Read More

Hi, I’m Leanne! I specialize in supporting individuals aged 13+ who are navigating challenges related to depression, anxiety, burnout, work-life balance, ADHD, parenting, and blended families. I also work with clients processing trauma from difficult relationships or unexpected life events.

My approach to counseling is integrative, drawing from multiple therapeutic modalities to create a personalized experience that fits your unique strengths and needs. I believe therapy should feel comfortable and supportive, and I strive to create a space where you feel safe to explore your thoughts and emotions. Clients often describe me as “warm and fuzzy,” and I take pride in making sessions feel welcoming and approachable.

My therapeutic approaches include:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Emotion-Focused Therapy (EFT)
• Short-Term Solution-Focused Therapy
• The Gottman Method Couples Therapy

In our work together, you can expect a supportive and collaborative space where we focus on what matters most to you. My goal is to help you build resilience, gain clarity, and develop practical strategies that empower you to move forward with confidence.

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Hi, I’m Leanne! I specialize in supporting individuals aged 13+ who are navigating challenges rel... Read More

Hi, I’m Ken! I specialize in working with individuals aged 18+ who are navigating challenges related to co-dependency, self-esteem, relationships, and anxiety.

I believe that when we develop a deeper awareness of ourselves, we open the door to new possibilities. True change begins with our thinking patterns, and the more we align with our desire for growth, the greater our results will be.

In my private practice, I work as a therapist, coach, and trainer in Calgary and Canmore, Alberta. I specialize in marriage counseling and coaching for entrepreneurs and professionals. My background also includes serving as the lead facilitator for an innovative conference center in Toronto, where I designed and led team-building and leadership workshops for corporate clients. In addition to therapy, I host leadership retreats and provide customized workshops for organizations.

My approach is compassionate, down-to-earth, and intuitive. I move at your pace, ensuring that you feel supported while also being gently encouraged to take meaningful steps toward your goals. Clients often describe me as having a gentle presence and a genuine passion for personal growth, making it easy to open up and work through challenges together.

My areas of expertise:

• Relationship Counselling
• Affairs & Infidelity
• Communication Skills
• Rebuilding After Divorce
• Positive Thinking
• Anxiety
• Spirituality
• Depression
• Grief/Loss
• Mood Swings
• Self-Sabotage
• Self-Esteem

My therapeutic approaches: Gestalt Psychotherapy - Emotionally Focused Therapy - The Gottman Method Couples Therapy

Working together, you can expect a supportive and empowering space where we focus on meaningful change. My goal is to help you build resilience, gain clarity, and develop the tools you need to navigate life with confidence.

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Hi, I’m Ken! I specialize in working with individuals aged 18+ who are navigating challenges rela... Read More

Hi, I’m Elizabeth! I specialize in supporting clients age 14+ with concerns related to anxiety, depression, trauma, relationships, stress, and parenting. I strive to be accepting, compassionate, and client-centred in my approach. It’s immensely important to me to cultivate a safe space where you feel comfortable to explore and deepen self-awareness, facilitate healing, and learn healthy skills for meaningful and purposeful ways of doing and being.

My therapy draws on various approaches in my work with individuals and couples, including:

• Cognitive Behavioural Therapy
• Solution-Focused Therapy
• EMDR Basic Training (trauma-focused therapy)
• The Gottman Method Couples Therapy
• Dialectical Behaviour Therapy
• Mindfulness-Based Cognitive Therapy

If you’re looking for a calm, compassionate, and collaborative therapist, I’d love to connect!

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Hi, I’m Elizabeth! I specialize in supporting clients age 14+ with concerns related to anxiety, d... Read More

Hi, I’m Leah! I specialize in supporting clients 18+ with relationship counselling, trauma, anxiety, ADHD, depression, self-esteem, LGBTQ+ concerns, and life transitions. With the belief that every person has a why behind their behaviour, my compassionate and curious nature helps my clients understand how to respond to concerns that throw them off-balance. I use a collaborative, goal-directed approach to help people identify what they value and to help them take action to create a meaningful life.

My therapy draws on various approaches in my work with individuals and couples, including:

• Acceptance and Commitment Therapy
• Accelerated Resolution Therapy
• Cognitive-Behavior Therapy (CBT)
• Solution-Focused Therapy
• The Gottman Method Couples Therapy
• Smart but Scattered (ADHD)

If you’re looking for a curious, empathetic and resourceful therapist, I’d love to connect!

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Hi, I’m Leah! I specialize in supporting clients 18+ with relationship counselling, trauma, anxie... Read More

Hi, I’m Vanessa! I specialize in supporting clients age 3+ with concerns related to anxiety, depression, stress/burnout, parenting, ASD, behaviour challenges, family conflict and relationship concerns.

Every individual is unique; I combine different approaches that best fit your needs. My approach aims to create a warm, non-judgement environment to build a strong therapeutic relationship, and work together as a team to achieve your goals.

Languages: English, Cantonese & Taishanese

My therapy draws on various approaches in my work with individuals and couples, including:

• Cognitive Behavioural Therapy
• Solution-Focused Therapy
• Emotionally Focused Couples Therapy
• Synergetic Play Therapy
• Mindfulness-Based Therapy
• Positive Psychology

If you’re looking for an easy-going, compassionate and collaborative therapist, I’d love to connect!

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Hi, I’m Vanessa! I specialize in supporting clients age 3+ with concerns related to anxiety, depr... Read More